Season 1

Defining grief and distilling it to its essence w/ Ashely

This week we sit down with Ashley, who lost her Mom at 12 — a loss she didn’t truly grieve until her 30s. We deep dive into the definition of grief and how to process grief many years later. We also talk about the importance (for some) of keeping your loved one’s memory alive.

Present moment, legacy, and raking leaves w/ Ian

In this episode, we chat with Ian, who lost his parents. He shares how he coped with his grief and the impact of losing his dad at a young age. As the eldest, Ian felt pressured to be the "man" in the house. He also shares his unique way of dealing with his emotions - raking leaves.

Your mom! w/ Ashley & CJ

From the thoughtful messages to our first few guests, they share how amazing it has been to see the impact the podcast already has (and as usual, CJ shared his less optimistic view).

Episode

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